Ingredients (large salad serving 4 as a side dish or two as main)

For the salad

  • 2 gem lettuce, sliced
  • 100g mange tout
  • 50g rocket
  • 100g asparagus spears
  • 1/3 cucumber, peeled, deseeded and sliced

For the croutons

  • 2 thick slices of wholemeal bread
  • 2 tbsp extra virgin olive oil
  • A pinch of dried oregano
  • A pinch of dried thyme

For the almond dressing

  • 75g whole almonds
  • 100ml almond milk
  • 2 tbsp extra virgin olive oil
  • 2 tbsp white wine vinegar
  • ½ tsp mustard
  • ½ clove of garlic

To serve

  • 1 tbsp mixed seeds
  • A few sliced olives

Method

Preheat the oven to 2000C.

For the croutons,  remove the crust from the bread slices and cut into cubes.  Put on a baking tray, drizzle with the olive oil, sprinkle with the herbs and season with some salt.  Toss with your hands to coat.  Bake for a few minutes, until golden brown.

To make the almond dressing,  soak the almonds in boiling water for a couple of hours or overnight.  Bring a small saucepan with water to the boil, blanch the almonds for 30-40 seconds and drain.  While still warm,  remove the skins.  Place the almonds and all the other ingredients in a jug of a stick blender and blitz.  Season with sea salt and freshly ground black pepper.

For the salad, blanch the asparagus and mangetout for 2 minutes and drain. Drop in some icy water to cool down and preserve their colour.  Put in a bowl and mix with the raw  vegetables. Scatter the croutons, drizzle with the almond dressing and sprinkle with the seeds and sliced  olives.

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