I was honoured to be invited to submit a recipe for this wonderful charity book and my recipe is one of ninety by well known chefs who have contributed in order to help raise awareness about suicide prevention, which is the reason Beder.org was set up, Beder being a lovely young man who took his life for no apparent reason. His family’s goal, through a huge commitment and personal work and investment is to prevent this happening to other young people and their families. The charity supports Young Minds and Samaritans